Helivin flaxseed contains the most Alpha-Linolenic Acid (ALA) Omega-3 of any whole-food source.
It also contains Linoleic Acid (LA) Omega-6, Oleic Acid (OA) Omega-9, soluble and insoluble fiber, protein, and lignans (phytoestrogens that act as antioxidants).
ALA and LA are recognized as essential fatty acids.
ALA Omega-3 from flaxseed supports heart health and helps maintain healthy blood pressure.
ALA Omega-3 also helps athletes maintain strength and stamina.
Fiber from flaxseed supports digestive health.